An international lifelong yogi and former competitive gymnast joined forces with an Olympic strength and conditioning coach to create a unique yoga portfolio. Anna and Rich offer complimentary voices – yin and yang. Ancient yogic practices and philosophy seamlessly presented alongside scientifically evidenced resources prepare you to shine your brightest, be your most creative, handle challenges with ease – on and off the mat.

“Our combined twenty-five years of experience includes coaching elite athletes at three Olympic Games, leading twenty yoga teacher trainings, and extensive practice and teaching of breath work, meditation and yoga. Nurturing clarity and connection within high stress environments is at the heart of our work and our own navigation through life’s beautiful challenges.